HKR Counselling

About HKR Counselling

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In this modern world where there are so many ways to stay connected, we can often feel isolated and alone. I am here to offer you my 35 year experience of caring for people in the community at some of their most difficult times with counselling for anxiety, bereavement and loss caused by situations that changed your life, events that you had no control over.

As an Accredited counsellor with the BACP, I offer CBT and Person Centred counselling with the ability to incorporate creative techniques if this is something you feel would be beneficial. This kind of talking therapy allows you to explore your thoughts without judgement in a safe environment.

Working with the mind/body connection to enable you to understand those trigger points within the body, finding ways to recognise and regulate. I wish to understand and connect with your story.