HealthyAt100

About HealthyAt100

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Healthyat100 is a personalised healthcare and performance solution, enabling you to extend your healthy happy years. We believe that healthcare should be proactive, not reactive. Our mission is to give you the knowledge, tools, and personalised support to take control of your body. By combining advanced diagnostics with expert guidance, we provide you with a clear view of your unique health metrics and a personalised roadmap to improve performance, reduce risks of preventable disease, and help you feel and perform at your best, now and in the future.

Technology alone isn’t enough. That’s why Healthyat100 surrounds you with a team of doctors and specialists, including exercise partners, nutritional specialists, sleep experts and more. Together we help you interpret your results, make sustainable changes, and stay accountable, so you don’t just measure your health, you can own it, improve it, drive your performance in directions you want it to go. In some cases, it may be about accepting risks you were born with, but you now have the tools to stay ahead of many of those risks.

Expert Support, Every Step of the Way.

Almost everyone is flying blind towards unknown, and often preventable, health issues. We are surrounded by contradictory advice on how to eat, exercise and live. It is almost impossible to know what is proven science and what is an urban myth. Today, we can invest in a personal trainer, follow healthy eating advice to randomly improve your health, but you can’t get access to a hand-picked selection of diagnostic tests that will reveal your current status and unique risks when it comes to the big avoidable diseases - heart health, cancer risk, metabolic disorder and glucose regulation, and neurodegenerative diseases.
We give you visibility of the risks you’re facing and your current status in the major health areas and then the advice and tools so that you can take the right actions to ensure that you stay well and happy - for longer. We believe that everyone should have access to their own health metrics and the knowledge to push them in the right direction. Healthyat100 is for people at differing ages, with differing goals and means - but all committed to using accessible science to help them to get the most from life.