Gorilla and She Coaching Ltd

About Gorilla and She Coaching Ltd

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At Gorilla and She Coaching, we specialise in helping men and women over 30 lose fat, increase energy, and take control of their health through a proven, science-backed system. Our Metabolic Acceleration Coaching focuses on nutrition, lifestyle, and real-world strategies - no crash diets, no cardio obsession, and no one-size-fits-all plans. Whether you're dealing with low energy, stubborn belly fat, or hormonal imbalances, we offer a personalised strategy that adapts to your goals, schedule, and biology.

Our coaching is 100% online, making it ideal for busy professionals, parents, and anyone who needs structure without added stress. We provide a clear six-month strategy, regular check-ins, full app support with meal tracking, smartwatch integration, and flexible workout options. Most of our clients see results without even needing the gym. Backed by our M. A. S. S. Guarantee, if you don’t get results, we keep coaching you for free until you do.

We coach men and women aged 30 to 65 who want to look better, feel stronger, and regain control of their body without overhauling their life. From business owners to shift workers, we’ve coached over 250 transformations using the exact systems we’ve tested ourselves. Our clients appreciate our no-nonsense, results-first approach - and the fact that everything is tailored to their real life.