fitandhappy

About fitandhappy

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Fitandhappy is a fitness company in Edinburgh run by women for women.

The aim of fitandhappy is to help women become fitter, healthier and more confident. They will also feel more energised and happier.

fitandhappy's female personal trainers offer personal training sessions throughout Edinburgh. Customers choose to train where they feel most comfortable. Many will choose their local park but you can train at home, in your garden or even online. Their personal trainers can help you get fit or help you train for an even such as a 10k or marathon.

fitandhappy's outdoor fitness classes are held in parks throughout Edinburgh. Their most popular class is their boot camp for women. It is suitable for women of all ages and levels of ability. They also offer a low impact exercise class.

Fitandhappy also runs regular self defence workshops for women and girls. They offer coached running groups and are introducing Menopause Walks.