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Emma Langton Coaching & Wellbeing

5 Reviews
Member 13+ Years
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Member since : 10 Jan 2012
Manually reviewed : 3 Feb 2021
Last updated : 2 Sep 2022

About Emma Langton Coaching & Wellbeing

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A focus on wellbeing doesn't just improve how employees feel - it will positively impact your bottom line results. Yes really!

It will have a positive impact on resilience, stress, burn-out but more importantly a bigger impact on mental health, confidence, performance and engagement.

- - Employees with money worries often "quiet quit" if they’re not feeling looked after because they’re checking out options and looking for better paid positions.

- - Anxiety, overwhelm and pressure can keep them awake at night so at work the focus, performance and engagement is less, resulting in presenteeism, increased errors and reduced reaction time.

- - Maybe they’re more irritable, angry or lost their sense of humour leading to friction in the team, challenging situations and poor productivity.

The cost of poor mental wellbeing to UK Businesses is around £56 billion every year.

Talk to me about investing in straight-talking, impactful strategy support, speaking, wellbeing workshops and training for your organisation.

One size does not fit all and that’s why I don’t have a menu of services, some standard 'off the shelf' workshop or tick box activities.

Let have honest conversations about what your people need that will have impact, meaning and real actionable take-aways.

Perhaps you need to help your employees and teams to be able to:

- Create Healthy Hybrid Working Boundaries so that attendees learn how to set personal and professional boundaries without feeling the guilt or pressure. Instead have simple, effective ways to get technology to work for them so that they are still productive and connected but able to switch off too.
- Increase Mental Health Awareness and enable managers to be able to support their teams in a way that is easy and effective for employees and organisations.
- Help your managers and employees (such as family lawyers) cope with difficult emotions and people who often offload to them during stressful times.

"The wellbeing talk was incredibly well received and the content gave really good pointers about recognising changes in patterns of behaviour and language that indicate someone is struggling even if they have not let you know directly that they are.

I would recommend that all businesses get Emma in to talk to their managers and team leaders so that they themselves feel confident to broach this sometimes difficult topic." Lisa Lister, Culco.

“Emma's workshop on 'resilience in the workplace' was highly engaging and thought-provoking. It really highlighted the topic of personal resilience and why it's so important. Emma gave a great overview alongside real practical advice that could actually be used afterwards. ”  Aviva.

Emma spent 20 years in corporate training and communication organisations and brings a wealth of experience and qualifications to her coaching and training sessions.

Often known as the straight-talking Yorkshire lass, she is a practical, straightforward coach and trainer that provides engaging sessions that really create change with impact.
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5 FreeIndex Reviews

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Berni Simpson
York
Hi Emma, just thought you'd like to know that I've been to the dentist now and…………all was good! Still don't know 'how' exactly but it worked and that's good enough for me! Lol. Listened to my music and even with a 20min delay going in AND they ran out of water halfway through drilling (typical! ) I stayed in control! I even allowed myself a little smile on leaving :-). Thanks again, Berni.
Response : Hi BerniFantastic news and great result. I'm so pleased for you. Thank you too for letting me know and for letting others through this review! All the very bestEmma.
Sarah Shepherd
Tadcaster
I would definitely recommend Emma. I had had problems sleeping for 30 years, had tried various alternative remedies and countless sleeping pills, I was lucky to get 2 hours sleep a night, sometimes none. After 4 sessions with Emma I am now sleeping 6-7 hours a night. The whole experience was great, nothing like I expected. Made to feel at ease from first meeting, she taught me how to relax and found her cd very useful too. I had my reservations before I had my first session, but I am so glad I took the plunge and booked my appointment, she has transformed by sleeping and feel so much better, cannot thank her enough.
Response : Thank you Sarah! I'm glad you took the plunge too - was a pleasure to work with you. Happy sleeping :-).
Kirstie
Burton-on-Trent
Emma saved my life… As simple as that. I wouldn't have made it through the last few months without her expert assistance. Her straight forward and honest approach is refreshing.
Response : Thank you Kirstie. So pleased to have been able to help. All good wishes for your future. Emma.
Ben Rule
York
The work I've done with Emma has changed me for the better. I've achieved my goals and conquered my fears. Couldn't be happier.
Response : Thank you! It was great to work with you. Keep setting those goals higher - I know you will continue to reach them :-). Best wishes. Emma.
Kelly Hepworth
Selby
Emma has been and is currently helping me through the most traumatic event of my life. She is absolutely professional as well as warm and supportive. I went to her in a time of great need and was desperate for help, albeit somewhat dubious as to whether hypnotherapy could help me. Even after my first session with Emma I felt totally at ease and comfortable. With her support I have worked through some difficult things and have just signed up for more time with her. I don't know if hypnotherapy works for everyone, but it certainly has worked for me giving me tools, techniques, calm and relaxation and I'm sure Emma's style has helped this. I never feel my time with Emma is rushed and I always leave feeling better than when I went in. I can't recommend Emma highly enough.
Response : So pleased to be able to help and support you. Thank you too for taking the time to leave this review. Best wishes. Emma.

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Ltd Company No: 05716323
Made with love in Bristol, UK