Ed Sirmbardis Personal Trainer

Ed is a knowledgeable and experienced PT. He immediately puts you at ease in the sessions and makes you feel comfortable. Ed is great at motivating and encouraging clients and has great advice about nutrition and diets as well as the right exercises for you and your goals. He begins with a thorough chat to get to know you and understand what you want to achieve, and helps you setup Fitness Pal and track your calories, if that’s what you want! Ed is flexible and accommodating and builds all the sessions around you. As a single mom who works full time and looks after my 6 month old son I couldn’t be happier with Ed’s training sessions! I honestly thought I hated exercise but my experience with Ed has shown me another approach and I’ve been surprised by how much I get out of it. Losing weight after having a baby is hard, but definitely possible with Ed’s help. Would highly recommend. ?.

I started training with Ed during lockdown. I am a teacher so I was working from home at the time and needed to get out of the house to stop me going crazy and Ed’s sessions definitely helped me. He tailored the sessions to me and my needs and pushed me to my limits and changed the sessions/workouts to keep it interesting. I would definitely recommend him.

Not being a social person I was looking for a PT who would be able to work with my health issues as well as my age and lack of motivation. Ed was happy to take me on and work with me. Initially I booked the 6 week course, during which my fitness levels dramatically improved and I lost weight. Ed is a cool guy, friendly and motivating. He tailors the sessions to your needs and changes it up to keep it interesting. Ed will also help you look at your diet and water intake. Overall its been a great experience and I will be continuing with Ed for the foreseeable future.

I started an initial 6 week programme with Ed to improve my fitness levels for a fitness test I had upcoming that I didn’t feel prepared for. I subsequently passed that and have decided to continue with him for the foreseeable future as the sessions have been so fantastic and made me feel so much better in myself, having lost weight and improved my fitness. From the outset he has been professional and motivated me to work towards my goals. I honestly can’t recommend Ed enough.

It's been 2 months since I started training with Ed and I am planning to continue to do so. After the initial 6 week period I could already notice my fitness levels improve. Ed is a great choice of PT for me as I am too lazy to make regular trips to the gym and having a mobile trainer solves this issue. I recommend Ed as a trainer in general since he is clearly passionate about his job, takes it seriously by being diligent with session planning and brings a lot of positive energy to every session.

Ed is friendly and great PT - works with you on areas of concern and general fitness whilst keeping things fun and enjoyable. Highly recommend? .

Great service. Ed is a dedicated and motivated PT. I would highly recommend. He is always there to help me with questions about food and training when I’m not having a session with him.

I would highly recommend Ed to anyone looking for a highly qualified personal trainer. As a PT he is great at what he does, very supportive, will take the time to get to know you and what your goals are. With his hard work and determination to help others improve, on not only on their fitness abilities but mental health, he is determined to push you to work hard towards your goals and be the first to congratulate on your achievements. Ed’s skills as a personal trainer have helped many on several levels, where the individual will result in significant improvements within their lifestyle, weight loss, physical ability and self-confidence. Can’t recommend Ed enough, if you’re looking to achieve the mental and physical health you’ve been wanting this PT is the one for you!

I have been struggling to get back on track with my fitness for number of reasons until I found Ed, he is honestly there 24/7 supporting me and pushing me and making my goals a reality! Can't thank him enough and even though we are in lockdown he still motivates me and pushes my limits out of the gym! DEFINITELY RECOMMEND HIM!

I was looking for a personal trainer when the lockdown was lifted as I wanted to do some exercise but I wasn't quite ready to go to the gym yet. From my experience, I can say that he is fantastic! I was working with him for 6 weeks and during that time he made the workout a very pleasant experience. He put together a program according to my needs. As a fitness trainer he is very passionate and enthusiastic, knowledgeable and focused and his workouts are very effective. I feel fantastic and energetic and most importantly, I have lost weight which was one of my initial goals. I highly recommend Ed as a PT!

Ed is a great PT he’s friendly and motivational and will always go the extra mile to make sure you crush your goals!

Ed is very knowledgeable, motivating and friendly! He really helps push you past your limits in a safe and effective way to get the results you want!

At the start of lock down I was struggling with motivation and found it really hard to work out by myself. So I decided to look for a personal trainer to get back on track and found Ed. I would definitely recommend him as a PT. Ed's sessions were always interesting, his ability to motivate me allowed me to 'go that extra mile' and his focus on small details improved my technique and my results. The 6 week training programme has allowed me to see massive body changes as well as I feel better mentally! If you're looking for a PT who is passionate for their job, choose Ed.