Dream Spin Hula Hoop Dance

About Dream Spin Hula Hoop Dance

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Dream Spin Hula Hoop Dance, Brighton's Original Hula Hoop Dance Company. Offers hula hoop dance classes, workshops, hula hoop fire performance and hula hoop hen parties in Brighton and UK. Founded in 2008, learn to hoop with Brighton's longest run hoop dance company. Clare is a qualified fitness teacher and passionate hoop dancer! Performing with her own circus company "Shambolic SideShow".

Dream Spin Hula Hoop Dance offers 6 week courses throughout the year from complete beginners to advanced. Courses for beginners teach the foundations of hoop dance. Improvers courses explore more complex moves and how to flow and dance with your hoop, advanced courses with double hoops. Saturday workshops for beginners and specialised hoop dance such as double hoops and sustained spinning.

DreamSpin Hoop Dance offers hoop dance classes to all ages, developing core strength, co-ordination, stamina and rhythm. It's a great cardio work out and best of all - its fun! Hoop dance will challenge your mind as well as your body, a great way to destress and lose yourself in flow and is highly addictive in the most positive way.