Counselling & Body Centred Psychotherapy

About Counselling & Body Centred Psychotherapy

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About Me. I’m a qualified, trauma-informed therapist based in Bristol, specialising in anxiety, depression, love addiction, and compulsive relationship patterns. My integrative approach blends somatic psychotherapy, relational work, and the latest neuroscience to support emotional healing and lasting change.
I’m also an approved therapist for AXA insurance clients.

Main Services.

I offer therapy for love addiction and emotional recovery, anxiety and depression, addiction recovery (including substances and comfort eating), relationship and attachment challenges, bereavement, and work-related stress. Sessions focus on compassionate, evidence-based support tailored to each client.

Specialities.
- Love addiction and compulsive relating.
- Anxiety and depression management.
- Somatic psychotherapy and nervous system regulation.
- Emotional eating and body image healing.
- Bereavement and grief support.
- Work-related stress and burnout.
- Trauma-informed relational therapy.

Location.

I offer in-person therapy in BS4 Bristol and online or telephone sessions accessible across the UK, providing flexible support wherever you are.

Availability.

Appointments are offered weekly during daytime hours, Tuesday to Friday. This consistent schedule supports steady progress and fosters a reliable therapeutic relationship.

Contact Information.

For a confidential and friendly conversation about your needs, please get in touch via my website or email, or book a free call. I’m here to support your journey toward emotional freedom and wellbeing.