Calm the Chaos Counselling

About Calm the Chaos Counselling

I am a qualified and BACP registered therapeutic counsellor offering a range of ways to access therapy. Free, no obligation telephone consultation. The cost of counselling starts at £45 per 50 minutes session.

Are things feeling chaotic and overwhelming? Is life not what you want it to be? Do you feel like you are existing, not living? I believe that we are our own experts in knowing what is best for us, however this skill can be hard to access during times of trauma, stress and chaos. I offer a safe space to explore inner thoughts and feelings without judgement. Counselling can boost resilience, increase self awareness and help you discover your true self. I work in a relaxed, client-led manner and have a specialist interest in working with people who have experienced single and complex trauma, suffer from PTSD, anxiety or depression. We will work together to explore any issues you are struggling with and how to make the changes you desire.

Making contact with a counsellor can feel like a daunting task. If you have never had counselling before you may not know what to expect. It may be something you have been considering for a long time. Please don't hesitate to contact me for an informal chat. I am happy to answer any questions you have, as well as going over the basics of the services I offer.