Britta Schuessler Therapies

I have thoroughly enjoyed working with Britta this past year. She is incredibly warm, kind, professional and good humoured and really helps put you at ease. I have had a couple of other talk therapists before but none have I felt so comfortable talking with as Britta. The deep brain reorienting was completely new to me and although I was sceptical at first it was massively helpful to me in unearthing some negative patterns established in childhood. Such an interesting experience! If you can get an appointment with Britta - grab it - you will not regret it and will leave her office lighter and happier than you went in!

Britta is a fantastic individual who has humour, compassion and wit in abundance. She is fantastic to talk to, helps you tease out what is happening for you and fine tunes your perspective. She is far more than a therapist, she helps you with tools that have been life changing for me. I can't recommend her highly enough.

Thanks to Britta I have been able to work through some very difficult experiences such as a major bereavement and traumatic events in my childhood which were having a detrimental impact on my life and relationships. Britta's compassion, empathy and understanding was paramount in helping me process and resolve these issues. I am now feeling more balanced, content and resilient, which has had a profound effect on my every day life and happiness. Thank you so much Britta!

I attended counselling sessions with Britta over a 15 month period and seeing her was one of the best decisions I ever made. Years of trauma and multiple bereavements had left me hollowed out, feeling lost, emotionally numb and exhausted. It seemed at times I was barely functioning. I truly needed help to find myself again and heal. Fortunately, it was my great good luck to find Britta. Britta is both a healer and a teacher. From the beginning I felt comfortable and at ease with her openness, warmth, kindly directness and sense of fun. Quickly I realized I was in the hands of someone with a great depth of experience and knowledge and who had a wide range of techniques in her tool box. Thank you Britta for:-. Creating a safe space for me and teaching me self compassion, instead of self blame and guilt. "holding" me in my grief in those early sessions. Knowing exactly when it was time to start the trauma work which I so desperately needed. .Helping me make the connections between early life (childhood) decisions and how they impacted on my later decisions and behaviours and how I could redecide (very liberating). .Teaching me a range of helpful exercises to practice.Journeying with me through the trauma and pain and in so doing enabling me to get through to the other side where I am now able to reconnect with my self again and reengage with life. May you continue doing the good work you do with others, Britta. Agnes February 2022.Moreexpand_more

There is no doubt that examining and working with the inner world can be very challenging, even frightening, but Britta has a wealth of experience to help you to do that safely and at your own pace. Her genuine love, care and investment in my progress, along with her wicked sense of humour, are what made my growth possible. Today I cope well with uncomfortable emotions, can more easily set boundaries and have developed a self-care habit, all of which seemed impossible twelve months ago. I unreservedly recommend Britta for anyone caught in that unhealthy spiral. Her work truly is transformative. .

I worked with Britta for 18+ months and the progress I made was brilliant and this is mainly based on how good Britta is. Britta is very approachable and I found her very comfortable to be around which helped me relax and open up about things. Britta is also very down to earth and has a great outlook on life and the persona can rub off on you during sessions. Also very adaptable and will try very hard to meet your needs. I am having a break from my sessions to enjoy the progress I have made but I will be back in the future to carry on where we have left off. Many many thanks to Britta :).

Very good mindfulness course - so much better than just following available mindfulness apps.

Excellent course full of insight with plenty of transferable techniques!

I used Britta's services after a period of loss - in fact, several losses had come one after another. I broke down at work one day, and during those moments I gave voice to the loss that I felt. It's like something inside me was experiencing things, but not getting to comment on it. I realised my current approach to life was not giving this inside world a voice, and if I didn't find a way to give it room, I would no doubt break down again, when next under pressure. This had to change. I have a scientific background, and a logical approach to things. Any therapy I chose would have to acknowledge the science of the human body, particularly the brain. It would also have to make sense to me, even if it taught me new things. Britta combines knowledge of the brain and body with methods to allow the emotional side of the brain to give voice to what it knows. The brain knowledge was familiar to me. However, the methods to manage the emotional side of experiences were new. I found that when I followed Britta's leading, at first I would not understand how a method worked, but once I experienced it I could see it worked. Also, Britta has no qualms about discussing and explaining any of her methods. I found the practice and the subsequent explanations very helpful. I highly recommend Britta to anyone experiencing strong emotional reactions to current events or to memories of past events. Britta gave me the space to voice what needed to be voiced. Now it's been heard it can rest its case. There's a new sense of quiet about some events that had been with me for years. Britta also gave me methods I can use ongoing. They proved very practical as the losses continued to happen throughout my time with Britta. I know I'm in a much stronger place than I would have been otherwise. Britta also opened up to me the practice of mindfulness. Loving books, I'd read about it, and assumed that's all there was to know. Britta demonstrated it to me. I started to see real changes to the way I reacted to daily living. I realised by reading about mindfulness I didn't know anything about it. Her mindfulness practice is a tonic against stress and anxiety. Have no doubts, she holds real keys to peace.Moreexpand_more

When I started to work with Britta, my life was mostly determined by anxiety caused by unprocessed trauma. I was desperate and felt like I am not living my life anymore. Britta helped me to find back to my myself without being afraid of it anymore. She helped me to understand the pattern of my motivation and we uncovered the world inside of me, with all the different parts that define a person and especially those, that were ignored and caused over time this unbalance I found myself in. What I most liked about working with Britta is that she finds the EXACTLY right way to approach you, no matter what. She knows so many different techniques that I always felt comfortable! Kristina U.

I worked with Britta for a few months during a time of high anxiety and in order to help process some previous traumas. Her calm, caring and professional manner enabled me to adopt a calmer and more pragmatic approach to work and life. I have been able to step off the emotional rollercoaster I was on and am now much happier and more confident. I saw my time with Britta as an investment in myself and my future and would not hesitate to return to her in the future or to recommend her to others.

Britta has helped me to come to terms with the trauma and stress of losing a loved one. I feel I am now much stronger and more able to cope with life's challenges thanks to Britta. I found her approach to be empathetic, non-judgemental, supportive and encouraging. She employed a range of techniques and methods to deal with the different problems I am facing and has given me the necessary tools to help me to continue to improve in the future.

Britta is a wonderful (wise! ) woman who helped me throughout a difficult period of anxiety and relationship issues. She puts people at ease, she is a great listener, and the best thing for me is her ability to steer conversations and pick up on what's important to help people. She is not fanatical about any particular approach - we tried different therapies and sometimes I even just went in and talked. Her experience and calm nature make her an ideal counsellor and I would heartily recommend her to anyone.