Body Blitz Personal Training

Chris is an excellent motivator, he always knows how to push me to get the results that I want. I have been training with him for months now and have got down to my goal weight, and also become more stronger and fitter than I thought I could be. Chris understands people very well, and thinks outside the box, each session is brand new and exciting, so you never get bored! I would highly recommend him to anyone who wants a personal trainer who can get the results you want, in a motivating and inspirational approach!

I started training with Chris over a year ago and in that time he has revolutionised my attitude to exercise and diet, to the point now where there is two and a half stone less of me! Every session is different and tailored to agreed goals. In addition there is emphasis on training and eating well in between our personalised sessions. The importance of a good diet to consolidate training is something I had underestimated in the past and Chris has proved very knowledgeable and realistic in overhauling this aspect of my life. Chris is also very flexible which is essential as I have heavy work commitments; yet despite these I have never been so motivated to reach my goals! Thanks Chris!

Chris has been training me since 2008 and we currently train once a week. Chris has continually set goals for us to meet and has created programmes to meet these goals. These programmes always take into account my current personal and work commitments. This has included keeping me motivated to undertake training despite long days at work and periods of illness, when mind over matter has been essential to get me out of the house. I aim to train with Chris for as long as he is willing to listen to my groaning and my body allows!