Banya No.1 - Chiswick

About Banya No.1 - Chiswick

The authentic Banya experience in Chiswick, London. Not your typical spa experience. Unique Spa facilities and a rest and relaxation area with traditional Eastern European food and drinks.

For a complete physical and mental wellness adventure, there is nothing quite like a traditional banya.

Spa guests can relax in the comfortable private booths in the lounge cafe in between treatments and visits to the steam room.

Our signature treatment Parenie is an invigorating thermal ritual performed in superheated steam, using leafy and fragrant oak, birch, and eucalyptus branches. Followed by an icy-cold plunge, it causes the release of adrenaline, stress hormones and immense invigoration soon follows. It boosts blood circulation, improves the immune system and helps to relieve muscle tension and stress.

We have combined the philosophy and practices of Nordic wellness, based on the thermal cycle of Hot-Cold-Rest-Repeat, with authentic wellness treatments to create a unique and invigorating spa experience that makes you feel alive.