Antenatal Classes

About Antenatal Classes

Nestled in the quaint Old Chapel on Gretton Road in Gotherington, Cheltenham, our centre specialises in guiding expectant parents through the transformative journey of becoming a parent. We offer a comprehensive suite of services designed to encompass every phase of pregnancy, childbirth, and the early days of parenting.

Join Our Community.
At Antenatal Classes at Old Chapel, we support you in nurturing both the physical and emotional aspects of parenthood. Our diverse range of classes is tailored to support your unique journey, whether you are welcoming your first child or adding to your family.

1. Antenatal Classes.
Our courses are designed to provide expectant parents with essential knowledge and practical skills crucial for childbirth. Experienced educators lead the sessions, focusing on empowering parents-to-be with confidence and comprehensive prenatal education.

What We Offer:

Understanding Pregnancy: In-depth discussions on the stages of pregnancy, symptom management, and overall health.
Preparation for Childbirth: Training in effective breathing techniques, relaxation exercises, and appropriate labour positions, along with insights into both natural and medical birth practices.
Partner Involvement: Specialised sessions dedicated to engaging partners in the childbirth process and highlighting the importance of their support.

2. Early Postnatal Support.
The initial weeks following birth are critical; our postnatal support classes help parents manage this challenging yet rewarding time with assurance.

What We Offer:

Infant Care Techniques: Advice on newborn care essentials, from bathing and feeding to establishing sleep routines.
Parental Well-being: Attention to the mother’s recovery, emotionally and physically, post-delivery, addressing issues like postpartum depression.
Family Adjustment: Guidance for the entire family on adapting to life with a new member, enhancing the family’s cohesion and resilience.

3. Paediatric First Aid Classes.
Our first aid training is vital, equipping parents and caregivers with the skills to handle emergencies confidently and efficiently.

What We Offer:

CPR and Choking: Hands-on CPR training for infants and children, along with effective choking hazard management.
Accident Management: Practical tips for dealing with common childhood injuries and emergencies.
Emergency Response: Training in assessing emergency situations and liaising effectively with medical professionals.

4. Hypnobirthing Classes.
Designed to reduce childbirth anxiety, our hypnobirthing classes utilize self-hypnosis, visualisation, and relaxation techniques to aid expectant mothers in achieving a calmer birth.

What We Offer:

Self-Hypnosis Skills: Techniques for achieving relaxation and pain management during labour.
Education on Birth Physiology: Reducing fear through understanding the natural processes of birth.
Birth Plan Creation: Support in designing a personalised birth plan for a peaceful birthing experience.
Why Choose Us?
Expertise and Experience: Our staff includes highly qualified and FEDANT insured childbirth educators to provide top-tier prenatal and postnatal education.
Inclusive Curriculum: Comprehensive teaching that covers all the essentials for soon-to-be and new parents.
Nurturing Environment: Our facility fosters a supportive community where parents can learn from experts and each other.
Adaptable Scheduling: We offer a variety of class times to suit different schedules, including weekends and evenings.