Alex Carling: Training & Therapeutic Services

About Alex Carling: Training & Therapeutic Services

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Hi, I’m Alex Carling (she/her), an accredited psychotherapist and clinical supervisor specialising in trauma recovery, Autism, and ADHD therapy.

If you’ve grown used to feeling ‘not at home’ in your own mind, or feel stuck and unable to move forward, I provide a compassionate, neuro-affirming space where you can finally reconnect with yourself. As a certified Brainspotting clinician, my approach is designed to work with your unique brain, helping you navigate life's challenges in a way that feels safe and grounded.

Beyond private therapy, I am proud to support the local Hull community through:

Clinical Supervision: Providing professional, neuro-affirming support for fellow practitioners.

Employee Assistance Programmes (EAP): Tailored wellbeing schemes for local businesses to support staff mental health and reduce sickness rates.

Parenting Consultations: Specialist support for families navigating neurodiversity.

Whether you’re looking for personal healing or professional business support, I offer a warm, judgment-free environment tailored to you. Contact me today for a free telephone consultation.