Absolute Fitness

I have always been super terrified of exercise in general let alone going into a bootcamp. I started training with Richard just over a year ago and he's truly changed my opinion of exercise and as a result changed my life. I'm now 4 stone lighter and love every second of his training ! Of course it's hard but Richard knows exactly how to push you and get the best out of each individual. He's easy to talk to and always available to answer any questions. Not only has he changed my view on exercise he's given me the confidence to train alone and rid some of my insecurities. I cannot recommend Richard as a trainer and his bootcamp highly enough.

If you're looking for a thorough work-out, friendly environment, great music and to be able to work through your OWN goals… Then you need to come to Absolute Fitness! With a multitude of different techniques and apparatus to suit everyone's need; you really can't go wrong.

I am just coming to the end of the first week of my second month of bootcamp and it's safe to say I am hooked! It is with out a doubt the best group workout I've ever done. Richard works you hard and makes you sweat buckets but he is also a great motivator and keeps it fun. I recommend it to anyone and everyone!

I trained with Richard about three years ago but left due to change in location. I eventially got bored with everyday gym and my weight loss plateaued. I rejoined Richard's bootcamp sessions last month and glad I did. Doing different exercises means you do not get bored. I've started losing weight again and feel stronger. I'm glad I went back! Fab trainer and lovely people in each session. I will recommend Richard to anyone who want results!

Went along for a Taster week and loved it. Got hooked ! So I started to train with Richard ! Using Kettlebells and other weights and Various bodyweight Exercise, my Overall strength and fitness improved so much. Richard answers any questions you come up with ! Within a couple of months I can visibly see results ,gained definition and felt more energetic! I would Definitely recommend Richard as a trainer. ? .

Richard is a great trainer, I started in January and literally hated any form of exercise (don't get me wrong still not a massive fan of burpees), but he makes the bootcamp sessions varied, fun, and with great results to boot. Really glad I joined and thanks Richard for pushing us all to get the best results!

The main thing I've loved about this plan was the fact I never craved anything sweet and still haven't done yet. I was surprised that this has been the longest I've stuck to a 'diet' without raiding the biscuits after 2 weeks. It has given me the confidence that it's not just a quick fix and is a lifestyle change which can be maintained. The support from the group was amazing as it ensured I stuck to the plan and there's was always a quick response to any question I had. Definitely do it again, thank you Richard Helen.

I have just completed the 21-day AFLK plan and, after a couple of days of headaches, have found it fantastic. The food was very tasty and after a little planning was easy to get used to. The support group set up by Richard helped so much to complete the plan and Richard himself was always on hand with advice and tips. I would thoroughly recommend the plan for anyone.

Brilliant plan, amazed at how easy it was to stick to the food plan. If this can work for me it can work for anyone. The exercises were tough, but I tried every one of them, sometimes with hysterical results, but over the last 21 days I've been able to do things I've not done for well over 20 years. The group was supportive and Richard was even more so, sharing ideas, even which shopping aisle clean foods could be found. I've never felt hungry and certainly not thirsty, the exercises can be built into your daily routine easily as they're only 10 minutes, a hard 10 minutes, but worth it. I lost weight and inches, I feel better, my skin is better and my fridge looks better too. Give it a go, it's so easy to follow, you won't regret it. It's certainly kick started me into thinking differently, and I would highly recommend it.

My wife Yvonne and I have been clients of Richard for over 18 months now and cannot thank Richard and his team enough, the improvements to our fitness has been nothing short of 100%, we look forward to BC and no two are the same witch keeps them interesting, Richard is friendly fun, approachable and understanding he and his trainers are always willing to give advice to regular and new clients.

I have been going to Absolute Fitness since August last year and can hardly recognise myself! I am so much fitter and healthier with more energy and even enjoying the challenge! Richard Marsh, the owner and trainer, is always supportive and encouraging. He takes delight in his clients achieving in his classes. He always has a smile on his face. I would thoroughly recommend any of his classes or fitness breaks having been to Wales for a weekend and completed a Fitness Day.

I have just completed the 10 day detox with a group of people at absolute fitness, the help advice and support you get off Richard is invaluable over the 10 days. Richard was always on hand to answer any questions and give tips and advice on what to eat or not to eat, The recipes given to us by Richard were gorgeous and you wouldnt of guessed that Clean Eating would taste so good. I feel amazing for doing the detox not only have I lost weight, I feel less bloated and I have loads more energy. I do believe the energy that this gave me helped me to complete my 1st half marathon, as I wasnt feeling sluggish or bloated. Richard has helped me to understand what food my body does and doesnt need. And I will be carrying on with this as a lifestyle change going forward. I have and will be recommending this to others. Thanks Richard.

Just completed 10 day detox, loved the food, feel great for it and lost 7 pounds- so did my hubby. We are a stone lighter in 10 days. Food is just good healthy stuff so I'm carrying on ! Thanks Richard x.

I have been doing the boot camps since the start of the year and I was 18 stone 10 pounds and by doing boot camp I lost 20 pounds and feel a lot better in myself and a lot fitter than I was in January. Would recomend this to anyone that wants to lose weight and get fit and have a bit of fun in the process. It's very hard work but well worth the results it gets.

We do 2 boot camps per week (like to do more) and we are now addicted, although its 45 minutes of graft the results are rewarding and the instructors keep the sessions hard but fun.

Tough, challenging but immensley rewarding and enjoyable ! Never dull or boring. Friendly and encouraging. Will motivate and push but never intimidating :)I recommend anyone to give it a go- nothing to loose apart from those inches !

I think boot camp is sensational. I really enjoyed my time their I think it is definalty worth the money and the service is brilliant. I would highly recommend this to anyone and everyone all the staff are brilliant and so friendly and helpful and other members of the group are welcoming and friendly. I think the boot camp staff do a brilliant job well done to you all and thank you.

I really enjoyed the boot camp - whilst it was full of variety and incorporated games to make it fun I have never sweated so much during a workout so it obviously works! I would definitely recommend Absolute Fitness - it is so much better than going to the gym, it really makes a difference to workout with like-minded friendly people to keep you motivated.

I have used bootcamp a few times now its amazing I alway lose loads of inches everytime I do it! Richards realy nice and explains everything clearly and sarah is brilliant aswel! Realy friendly! It worth the money! If yur thinking about doin bootcamp absolute fitness is brilliant.

Really good boot camp, different activities every time. Lots of motivation and never get bored. So much better than the gym.