About 4Most Fitness
Come and visit our tranquil, boutique studio in Childwall, Liverpool. Boost your energy, Perfect your posture, Improve strength and function. See and feel real results of attending regular classes with improved physical and mental wellbeing. 4Most Fitness Pilates and Massage Therapy Studio is a fully equipped studio with STOTT Pilates professional Reformers, Cadillac Towers, Stability Chairs and Arc Barrels.
Kate Searchfield, Studio director, is a highly qualified, internationally certified STOTT Pilates Instructor and has been working as a Pilates teacher and massage therapist since 2003. 4Most Fitness delivers a range of friendly and inclusive small group and 1:1 Pilates matwork and equipment classes for all abilities. Pilates and massage re-align muscles and re-balance the body, giving people pain free posture and helping the body to move more efficiently.
The company delivers bespoke Pilates and massage therapy packages that are totally tailored to the client. Pilates classes currently available include; essential, intermediate, advanced, ante and post natal, back care, injury rehabilitation and sports specific training and athletic conditioning. The massage therapy treatments available include; NO HANDS massage, sports massage, reflexology and Indian head massage. The studio is open from Monday to Friday.