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4Most Fitness

12 Reviews
Recommended
Member 17+ Years
107607
Childwall
Liverpool
Merseyside
L16 1JL

Mobile:
07923 36****


schedule Closed : Opens at 8:00keyboard_arrow_down
Mon: 08:00-20:30
Tue: 08:00-20:30
Wed: 09:00-20:30
Thu: 8:00-20:30
Fri: 8:00-18:00
Sat / Sun: Closed

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Member since : 12 Aug 2008
Manually reviewed : 15 Jan 2022
Last updated : 25 Sep 2024

About 4Most Fitness


Come and visit our tranquil, boutique studio in Childwall, Liverpool. Boost your energy, Perfect your posture, Improve strength and function. See and feel real results of attending regular classes with improved physical and mental wellbeing. 4Most Fitness Pilates and Massage Therapy Studio is a fully equipped studio with STOTT Pilates professional Reformers, Cadillac Towers, Stability Chairs and Arc Barrels.

Kate Searchfield, Studio director, is a highly qualified, internationally certified STOTT Pilates Instructor and has been working as a Pilates teacher and massage therapist since 2003. 4Most Fitness delivers a range of friendly and inclusive small group and 1:1 Pilates matwork and equipment classes for all abilities. Pilates and massage re-align muscles and re-balance the body, giving people pain free posture and helping the body to move more efficiently.

The company delivers bespoke Pilates and massage therapy packages that are totally tailored to the client. Pilates classes currently available include; essential, intermediate, advanced, ante and post natal, back care, injury rehabilitation and sports specific training and athletic conditioning. The massage therapy treatments available include; NO HANDS massage, sports massage, reflexology and Indian head massage. The studio is open from Monday to Friday.

12 FreeIndex Reviews - Ranked 8th out of 54 UK Pilates Courses

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Alison Russell
Liverpool
Kate is absolutely brilliant, I have been a client of Kates for about 10 years. She had helped me do especially when I had my knee replacement I did a course of one-one as well as attending classes. She is very knowledgable and caring wouldn’t go anywhere else .
Clare Player
Warrington
Kate is a fabulous Pilates instructor. Combines a fantastic knowledge base with clear, concise instruction. Would highly recommend.
Sharon Ovenden
Southport
After suffering chronic back pain for years, within a few months of Pilates classes with Kate Searchfield, I was pain free.
Heather Thrasher
Liverpool
I started Pilates to help with my back problems. I have found Kate's classes very helpful. Kate is very knowledgeable and adapts her exercises in each session according to your ability.
Sarah Wheeler
Liverpool
I have been doing Pilates since 2017 as I suffered with two protruding discs in my spine and a shoulder injury. Kate takes time to understand individual injuries and tailors her Pilates classes around you. Her studio is spotless, with every piece of equipment you need. Since starting Pilates it has really improved my quality of life. I would not hesitate to recommend Kates Pilates classes.
Paulette Rubin
Liverpool
One to one classes on zoom excellent as tailored to my weekly changing needs. Body massages were relaxing and high quality oils used to add to the experience.
Steven Little
Southport
Brilliant. Having suffered from knee problems for the past three years, and two operations later I was struggling to walk at times, let alone run after my children. After one session of pilates I felt better already, and after three I have been running in the garden playing with the kids. Doesn't get much better than that. I am continuing with the sessions and who knows, a marathon eventually.
Rosalind Bell
Ormskirk
I attended pre-natal pilates classes held by Kate of 4Most Fitness. The classes helped me stay mobile and active throughout pregnancy and also assisted with breathing techniques and relaxation. Kate is an excellent instructor, and also really good fun. She clearly has a huge amount of expertise and knowledge, both of pilates and the human body. The classes were tailored to the needs and abilities of those attending. Now that the baby has arrived I would love to continue with Kate's post-natal classes - provided the baby allows me some time off! I can't recommend Kate highly enough.
Sinead O'Neill
Southport
Kate is extremely knowledgeable in her field. She is attentive and wants to ensure you get the best experience whilst there. The studio is well laid out and has all the equipment that is needed. I have seen her for 1 2 1 sessions as well as for Antenatal Pilates, which i have found invaluable.
Susan Spiro
A very enjoyable experience. Exellent instruction.
Carole Cantor
Southport
Fantastic pilates teacher and studio.
Jenifer Knowles
My husbaand and I have been taking pilates lessons with Kate (4Most Fitness ) for two years and have found it beneficial and enjoyable.
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