New Bridge Therapy

About New Bridge Therapy

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Hello I'm Clare and welcome to New Bridge Therapy.
Together, we can identify where and how you are today, the changes you would like to make, how you can introduce changes appropriately and at your own pace.

We can identify what limits or blocks you so we can alter your approach in a solution focused way.

We can explore options that change your perceptions and patterns of behavior and challenges self-limiting beliefs to improve your self-confidence and self-esteem.

You can choose from effective use of Psychotherapy, Hypnotherapy, Neuro Linguistic Programming (NLP), or a combination of all three to achieve your goals. The choice of individual or a combination of therapies provides you with a therapy that best suites you and is more effective in helping you to make the changes you want to make to realise your desired outcomes.