Energised Performance

I started working with Kim when I was looking for some guidance on how to help my small business move forward as we came out of the pandemic. I had never had a life coach or business mentor before, and can honestly say working with Kim was the best decision I could have made at that time, and it went on to mark a big turning point for me both professionally and personally. I found our sessions supportive, challenging and always insightful, and am extremely grateful to Kim for everything I have learned. Thank you Kim!

Energised Performance has given me the tools and knowledge to be the best person, mum, wife and athlete I can be. Kim has been amazing, she coached me through dealing with a broken shoulder, as well as returning to professional sport after having a child. I cannot recommend her highly enough. Thank you for everything Kim.

? 5 Stars and more, I have worked with Kim for the last 20 years! I cannot believe it, but she has always been a great support and gives me the tools to progress. She knows me so well now and knows what I need to do before I do. I would recommend her to anyone, she is an inspiration. Xx.

I have been working with Kim for 4 years and during that time she has helped me transform my life! Not only has she supported me through my growth as a runner in my step up to ultra distance and my journey to the WMM 6 Star medal but most significantly she has gently guided me in leaving behind a very unhappy and unfulfilled work environment to having the courage to retrain in something completely new and start about setting up my own little business. Everything is done at your pace but with a firm hand when she knows you are ready and just need that push to take the leap. Kim comes with my highest recommendation as a coach; her depth of experience, breadth of knowledge, openness, energy and sheer enthusiasm for what she does, ensures every person gets the best of her and that whatever challenge you are facing she will rise up to support you and help you grow.

2021 will be the third year I have worked with Kim through her mentoring program so working more on the mind but touching regularly on how this interacts with the body. The growth I've experienced in each of the years working with Kim has been incredible and this is entirely down to Kim's ability to ask the right question at the right time and the range of skills that she has to interpret the answer and move you further along the right path.

Kim has been invaluable in my search to find someone who can help with the never-ending jugging of work, family, adventures and life! She is part strategist, part thought provoker, and very much my very own personal cheerleader. What never ceases to amaze me is that she has knack for knowing when and what questions to ask and to indeed keep asking the same question in order to really dig deep. If you are looking for someone to confide in, learn about yourself and receive tailored personal aspirations then look no further, you will not be disappointed. Thank you Kim. .

I would definitely recommend working with Kim. I have been working with Kim since about 2010. She helped me overcome my nerves and fears whilst competing for the Team GB Age Group triathlon and duathlon team and helped me become mentally strong enough to achieve my sporting aims. However, Kim is much more than a sports coach, as she also helped me have the courage to make the life changing decision to leave full time work and study a Masters in Germany, which led to many adventures and new opportunities opening up for me. I continue to use the mental strength tools she has given me in my quadrathlon competitions but also in my professional life and whilst standing to be an MP in the 2019 General Election! Kim has helped me have the confidence to say "Yes" to new adventures, even when they seem daunting. During the lockdowns I have joined in with Kim's Yoga Nidra Zoom sessions to help me relax, develop goals and continue to grow. I have never tried this Yoga before but am really enjoying it and would recommend giving one of Kim's sessions a go.

I have been training with Kim at Energised Performance for over 5 years now. Before this I would never of considered completing any 10K runs or endurance races such as Judgement Days. Kim provide excellent coaching to suit your needs and installs a positive attitude to all her classes from bootcamps to small group sessions. The positive energy along with a lovely group of people make the session enjoyable leaving you feeling 'energised' at the end of it (even if you are a little tired! ). I would thoroughly recommend Energised Performance to all.

Kim has helped me to prepare, both mentally and physically for a long distance endurance cycle trip. She has provided great support to overcome some of the fears and barriers as well as some great practical advice for the trip itself. Kim has a huge wealth of experience in the mind and body preparation that provides comfort and strength for any challenge. A huge shout out of thanks for her support.

Since January, I have done a few workshops and trainings with Kim and it has been very beneficial. From the "Make 2016 Brilliant" workshop in January to the Fit Bod course in April, I have learnt to set up goals, work towards them and appreciate the results. Thank you Kim for your advice and guidance!

Having worked with Kim for years (remotely as I'm not UK based), I can highly recommend working with EP. Very inspirational, personalised and honest coaching. They take a very holistic approach, which means that you unpick whatever it is in your head that's stopping you moving forward to achieve your potential.

Working with Kim has certainly unlocked my potential! I have been very impressed with how Kim plans sessions prior to meeting you to understand the underlying problem, plans sessions and strategies to help me outside of the sessions themselves. I never thought that my body could achieve the things it has, but since working with Kim, she has made me realise that it was essentially my head holding me back, and now I’ve learned techniques to help me overcome my limiting factors, unlocking what was already there and allowing myself to achieve – what I used to think was impossible. I now have a clear sense and focus of direction of what I want to achieve and how do achieve it! Since working with Kim my self esteem and positive well being has improved a million-fold. Long gone are the self- loathing, negative opinions of myself - and hello genuine happiness and positive wellbeing. This state of mind is something I never thought was possible, and therefore I would recommend spending time with Kim for any aspect of your life that needs a bit of help.

Literally life-changing support and advice. I would never have survived the past 8 months with my sanity intact without the support of the amazing kimpossible. All the work she and I did together before the 'storm' hit my life made coping easier, and I have learned so much is it really fantastic. Kim is kind, supportive, motivational, inspirational, encouraging and truly professional.

Kimpossibles boot camp. Did Kim give me extra mitochondria? Did she give me EPO? Did she give me extra fast twitch fibres? Did she make the courses shorter or easier? Did she dump a pile of money in my account? Did she make my job easier? Did she give me three hours extra a day? Did she make me feel confident, empowered, relaxed with life and happy?Yes! I feel she has! Of course biologically I have no extra mitochondria or fast twitch fibres, but boy I feel I do! And I feel wealthier in my life - including my bank balance. Kimpossible gave me the skills to enable myself to manage my whole life and I personally feel empowered, energised and the happiest I have ever been. I'm currently injured with a fractured heel. In the past I would have felt upset, angry and depressed, but I don't? What has changed? Me! I feel good. I can effectively use this time to cross train, do other things and use the time wisely. I don't feel sad, angry or annoyed. Kimpossible and the course has helped me in all aspects of my life. At times in life I used to be envious of people that appeared happy. I used to want to be happy but didn't know how to be. With kimpossible I've learned about myself, supported by tools kimpossible has enlightened me too, and developed them. I feel balanced. Happy. At ease with the world. I can't say how grateful I am. Impossible is nothing! Kimpossible is brilliant! She's inspiring, talented and hard working. She knows her stuff, and was the biggest critic and most cynical person on this planet - but this course works! Kimpossible works! I feel great :-) thanks Kim! I'd recommend this course to anyone. ,everyone has aspects in their life where they need a little help, or support. I initially went to kimpossible for help to run down hill. Now I can do that, run faster, train harder, balance my life, my money, my job, my time. I feel good. I feel happy. I feel energised and feel very grateful to have embarked on this course and simply can't find the words to describe how amazing kimpossible is. She's changed my life - thank you!Moreexpand_more

Energised performance. Changed my life! Kim ingelby is the most motovational person I know. I went from running a few miles to completing a marathon with kims expert help and advice. I love the bootcamp kim and her coaches provide and love seein all the EP gang, and we reguarly enter races together. Great morale and support all round. With thanks to kim who thought this all up. Im so glad I found EP! And ready and rearing for my next EP challange.

Kim and the team at Energised are amazing. I worked with them for a lot of last year on general fitness, nutrition, mental strength and sports massage. All of which helps me achieve my personal aims, taking a lot of time off my personal bests in all distance races. Definitely recommend them. I've signed up for this year and my goals have got bigger and better!

Energised Performance worked with me on my physical fitness and sports therapy. They service was excellent, and overall the experience working with Kim was highly motivational.

I would highly recommend the bootcamp weekends run by Energised Performance. They provide fitness challenges which are geared towards each individual's level in a very friendly, supportive environment. I travelled alone and yet it was instantly very easy to fit in to the group. Fitness exercises were varied and offered lots of opportunities to try out new activities such as flexi bar, boxercise, circuit training. The accomodation and catering were significantly better than described on the website and offered amazing value for money. Kim is very knowledgeable about all areas of fitness, nutrition, wellbeing etc and can offer excellent advice suited to each person's goals. I will definitely be booking again, thank you.

My husband and I have been Clients of Energised Performance for a number of years, between us using the 1:1 personal training, sports massage and life coaching services, as well as taking part in many of their courses and camps. Whatever our requirements have been, Energised Performance have never disappointed - every aspect of their work is professional, experienced, knowledgeable, inspiring, motivating and fun! I would not hesitate to recommend them. ‎.