The Green Rooms provides counselling, psychotherapy, art therapy and life coaching to adults, children and young people on an individual, couple or family/group basis in Glasgow and Newton Mearns. The organisation, which can be found in the city centre, the West End, Shawlands and Mearns, was established in 2004 and has many years of experience in the mental health and wellbeing profession.
Therapy supports clients to understand themselves more fully. This in turn empowers them to make positive changes to their thoughts, feelings and behaviour. There are many reasons a person would benefit from therapy and all reasons are valid. Examples are experiencing abuse, low self esteem, bereavement, addiction, eating disorders, sexuality issues, relationship problems and illness to name but a few.
Coaching is for those people who are fairly emotionally stable and wish to concentrate on changing one particular area of their life, for example: - Work-life Balance. - Stress Reduction (inc. Exam stress). - Relationships (individuals) - Relationships (couples) - Self Image - Self Confidence - Business Partnerships - Teams - Team building.
With a team that includes the director and 3 experienced sessional therapists/coaches, The Green Rooms has a professional team, qualified to a minimum of postgraduate diploma level. A choice of female/male therapists/coaches are offered, as is particular therapeutic approaches, e.g. Person centred / cbt / art therapy.