Sevenoaks Ladies Joggers is run by women for women. Sam Palmer is a registered nurse, qualified teacher and athletics coach encourages joggers and runners of all ages and sizes to join her and her other coaches and up to 200 other ladies in the beautiful surroundings of Knole Park. Contact Sam today for information about joining. Beginner jogging groups help new comers to start slowly with a specialised walk / jog programme.
Sevenoaks ladies Joggers has a large membership of around 200 ladies who run with on a regular basis. At present SLJ are based only in and around Sevenoaks. All groups meet at Hollybush Recreation ground where there is a lovely cafe to relax and chat after each session.
Sevenoaks ladies joggers has a huge success rate at getting ladies fitter, slimmer and encouraging them to meet new friends.
All coaches at SLJ are UK Athletics qualified and First Aid trained.
Recent customer reviews
|Have been with S.L.J since it started.It has given me so much more confidence,feeling of well being and fitness and most of all strong lasting friendships with fellow runners.I strongly recommend it.|
|I joined the sevenoaks ladies joggers 2 years ago at the age of 43 having not done any exercise for 20 years! They were really friendly, very inclusive and motivating and slowly slowly they got me running 3 miles around the beautiful Knole park twice a week. I have made friends, I am fitter than I have ever been and would highly reccomend it to beginners and regular runners alike.|
|I have gone from a couch potato, who was always on a diet, to a fit 40 year old just about to run a half marathon. The coaches are incredibly supportive and encouraging. Their beginner's programme proves that anyone can run. You also get to meet great people and make good friends.|
|When i joined the beginners group 2 years ago i found it hard to run 30 seconds, with great support from the trainers and new formed friendships of all ages i am about to do my first half marathon. Money well spent.|
|Alison Kirkbright - Sevenoaks|
|An extremely well run group which has a variety of classes on the go meaning it can fit in easily with your lifestyle. Very good coaching and advice and an extremely friendly atmosphere. Would definitely recommend to anyone wanting to get out running.|