Resonance Vibration Training offers expert training to customers throughout the local area. Having had 250 hours training from the world experts in the vibration training industry, compared to most studio or gyms' one day course, knowledge of and experience in this new field is excellent. The business is located in Ampthill (Bedford). Resonance is delighted to have been recognised as one of the UK's leading Vibration Training Studios.
Resonance Vibration Training has an expanding network of customers including mums, sportspeople, rehabilitation, the elderly, gym bunnies, Britain Strong men and just about anyone.
With a team of experienced staff members, Resonance Vibration Training has a great team who have all been trained to an exceptionally high standard. The studio has been awarded membership of the IVTRB (International Vibration Training Regulatory Body).
I started at Resonance Vibration Training well over a year ago.I could not take going to a gym any longer so went for a trial session.There has been no looking back,doing this really has changed a lot for me.I used to take 6-8 pain killers a day for arthritic knees,I rarely take any now.I have lost weight and have changed shape for the better too.I drive from Bedford three times a week because it is so good,the staff are brilliant and humerouse with it
I have been going to Resonance Vibration Training twice a week for a few months now and I have definitely noticed a difference, not only do my clothes feel looser I also have a lot more energy than I did before!! For me this is a much faster and convenient way to achieve results rather than spending over a hour going to the local gym!! All the staff are fantastic and it is like having your own personal trainer.
I started Resonance Vibration Training a couple of months before Christmas twice a week to help with lower back problems. Every other form of exercise I've tried ends up aggravating my back but I've found the vibration training very gentle yet very effective. I have definitely toned and strengthened up in such a short amount of time and really noticed a difference when I stopped over Christmas. I'm now back doing 3 sessions a week and am feeling much stronger. The staff are fantastic. It's like having a personal trainer!
I have been going 3 times a week for about 2/3 months and definately feel more toned, the plates are amazing and the best i have tried. The staff are really helpful and very friendly and will help you with any concerns you may have. Worth the money when you consider what you would pay for classes, gym etc
After joining the gym and trying to fit it into working full time and having 3 young boys to look after, I thought I would try vibration training (a lot of people were talking about it) although a size 10, so not big, I just wanted to tone up, and honestly with minimal effort and time. I started in Feb 09 and by July 09 I was toned and a size 6/8. I would recommend this to anyone who is wanting to lose weight AND tone up... it burns... but it burns the fat away... GREAT!!!!
Very good value for a very professional service from a knowledgeable team who encourage and are very supportive. I always leave my session feeling energised and looking forward to the next time. Monica - Ampthill
I have been going to Resonance now for nearly a year. After having my second child I didn't have time to spend hours every week in the gym. I was sceptical when I saw the advert for Resonance, thinking how could 15 minutes 3 times a week make a difference) but thought that I would give it a go. I was amazed at the results. Not only has it changed my body shape (I feel so much slimmer and my stomach has flattened noticably) but I feel like I have so much more energy too. I would certainly recommend this to anyone.
Being a mum of three it's very hard to find any time for a quiet minute let alone exercise, but this 20 minute session a couple of times a week is absolutely ideal. In just this short session I come away feeling that my body has done an intense workout and in only a couple of weeks I can see the difference and feel the difference. The staff are fantastic, offering both encouragement and advice and push you to your limits so you get the best out of your 20 minutes. I would highly recommend it to all.
This is the future of the Fitness regime. The results are almost immediate, the time is minimal which ideal for working mums. The service provided is excellent because there is always somebody in the Studio helping you with the positions, ecouraging and supporting you. The bookings are very flexible and the team does everything to make it convinient for the customers.
Resonance vibration training is a very friendly and excellently ran company. It's service is very professional and the small intimate sessions mean that you get personal attention every time you go. All the staff are very helpful, friendly and do their very best to assure that you get the most out of your training, they are with you every step of the way. There are no scary mirrors in the room at all so you can totally relax and enjoy the training rather than at a typical gym where a alot of people often feel uneasy. The training itself is simple yet very effective and it also helps reduce cellulite dramatically, as i've seen myself. I'd recommend resonance vibration training to anyone.