We are a purpose built studio offering hot yoga to Cannock, Walsall and Wolverhampton. Hot yoga is yoga in a room that is heated up to 40degrees and 50% humidity. The heat and the humidity add many benefits to traditional yoga, such as being able to stretch into the posture further, detoxing the body and mind, and burning calories (in excess of 600 per 60minute session). When was the last time you did something for the first time?
We are a purpose built studio offering hot yoga to Cannock, Walsall, Wolverhampton and the surrounding areas. Classes are held at Broad Lane in Essington, 7 days a week.
Our instructor Rachel Is a fully qualified instructor and a total yoga enthusiast.