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Rachel is a qualified diet and nutrition advisor as well as a weight loss consultant.
Having had a weight problem herself for 35 years, Rachel completely understands the despair and frustrations that come with being overweight.
With her wealth of experience, she has helped literally hundreds of people to lose weight and time after time, her clients achieve outstanding results with their weight loss and increased health and well-being.
Rachel's client’s range from 9 yrs -85 yrs old and mostly come to her through word of mouth or doctor’s referrals.
Key aspects of the Metabolic Weight Loss Program
-Average weight loss, 10-14lbs a month
-Easy to follow eating plan
-No shakes, faddy foods, pills or meal replacements
-Food easily obtainable from supermarkets
-One to one support for weight loss and maintenance
-Simple guidelines to ensure that the weight stays off
Four stages of the Metabolic Weight Loss Program
-A short introductory plan, setting the client up to successfully follow the eating plan
-An eating plan to follow until the weight has been lost
-A re-introductory plan to stabilize weight loss
-A maintenance plan to keep the weight off permanently.