|What or Who:||Where:|
With 3 years of experience in the Fitness industry, Peak Personal Fitness provides tailored fitness to customers throughout the local area. Established in 2011, the business is situated in Northfield (Birmingham).
The firm provides local people with professional fitness instruction and has the facility to train either at your home or in a gym. The expert staff help clients to achieve their personal goals. The service is intended to help clients experience the benefits that a healthy body brings every time.
Andy Cresswell also runs excercise classes on Tuesday and Thursday evenings.
Kettlebell Training, on Tuesdays, is a new and fun way to get into shape, lose weight, increase cardiovascular fitness or tone up and this is an ideal way to do it. Suitable for all levels of fitness and ability.
Circuit Training, on Thursdays, is a highly effective full body workout. This 45 minute class alternates cardiovascular with muscular endurance stations. A great workout set your own pace, suitable for all levels of fitness and ability.
Please contact the company for further information about the classes and training, including times and prices.
With P. T. Andy Cresswell (REPS level 3), Peak Personal Fitness has the ability to achieve your objectives. Andy is qualified to run excercise in Kettlebell, Circuits, and Skiptrix.
He is also a qualified Health Trainer and can therefore offer advice for diet, nutrition, smoking cessation, and alcohol.
Memberships and Associations