Personal Trainer in Lane End, HIGH WYCOMBE (UK) - Oliver green personal training

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Oliver green personal training

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Orchard Cottage,
Moor Common,
Lane End,
HIGH WYCOMBE,
HP14 3HX

T : 01494 880690

Oliver green personal training - Personal Trainer

Formed in 2006, Oliver Green Personal Training has over 25 years experience in the sports and fitness sector, with the focus on providing effective, tailored fitness programmes to clients within Marlow, High Wycombe, Henley and Maidenhead.

Oliver Green PT offers a range of services designed to help clients achieve their goals as easily as possible, whatever it is:
Achieve a personal fitness goal
Build strength and stamina
Lose weight
Beat the post baby bulge
Train for a sport or event
Get in shape for that special day
All designed to work out the best way to set achievable and measurable goals, which will keep clients motivated, and move them at the right pace towards where they want to be.

Over 25 years experience in all types of sport and exercise, including rugby, football, hockey, skiing, triathlon, duathlon, adventure racing and most racket sports. Oliver is a fully qualified REPs level 3 Personal Trainer, with an additional Premier PTS qualification in functional training. Programme design will vary according to clients individual goals, but options include:
Running
Spinning (bikes)
Rowing
Core strength training
Weight training
Boxing
Balance and co-ordination training
Speed, agility and quickness
Postural muscle development.