Personal Trainer in CROYDON (UK) - Move and Change Fitness

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Move and Change Fitness

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CROYDON,
CR0 6TA

T : 07847138098

Move and Change Fitness - Personal Trainer

Located in Croydon, Move and Change Fitness is a mobile personal training, nutritional advice and sports massage therapy business serving clients throughout the local area. As part of their service, all equipment and support is provided.

Move and Change Fitness will design for their clients a varied and progressive personal training programme tailored to their individual needs. No gym membership is required. Sessions can take place at the client's home, garden or local park providing the privacy or convenience lacking in a gym environment. Believing that nutrition and exercise go hand in hand, they provide weight management and nutritional advice alongside personal training.

Sports massage is an additional service available to prevent or treat injury, improve sporting performance and ease stiffness in tired and aching muscles.

The business is managed by Claire Watkins who has a Premier diploma in Personal Training and Sports Massage Therapy. She is a level 3 member of the Register of Exercise Professionals.