Established in 2009, Lawrence Wilcox has over 3 years of experience in the fitness profession, and provides outstanding services to clients throughout Colchester. The company serves all of Essex and the surrounding areas.
The business delivers out standing personal training to clients all around Essex, which is intended to suit any budget for everyone. Using mobile equipment, they can travel to your home, workplace or park. The business also has fully qualified staff enabling clients to live a healthier lifestyle.
Lawrence Wilcox has an expanding customer base, located throughout the Essex region, including a large number of clients around Colchester and Chelmsford.
My name is Ronald McDonald and I have worked for many years with one of the worlds leading fast food outlets. It should come as no surprise then that it is difficult to keep in shape. Lawrence has given me some invaluable nutrition advice and helped me to keep an active lifestyle while my co workers grow ever more obese. Not only did Lawrence help me to keep fit but he also acts like a friend and helps me feel good about myself when times are tough(everyone knows that clowns have a hereditary drink problem).
I had been thinking about a personal trainer for a little while as I need the motivation after busy days. Lawrence has been a real pleasure to work with. He is very professional always on time, flexible he varies the workouts to keep them interesting and recognisies what I enjoy to keep it fun. I would highly recommend him if your thinking of a PT he is very good at what he does. Caroline, Chelmsford
I needed a personal trainer to help me with rehabilitation after a serious injury to my spine. I was walking but I was very fragile and low in confidence when Lawrence started to train/rehabilitate me and now my legs are strong, i'm physically very fit, my back is stronger and less painful and my confidence is much better. Lawrence was a great motivator and made my rehabilitation almost fun. I would highly recommend Lawrence. Aaron Timmons, Colchester
Within weeks off being trained i could see my muscles become more defined and could lift a lot more. He gives you that drive to lift the extra weights and do those 2 or 3 more reps that make it count. He has been a fantastic help and i couldn't be happier
Out of all my home gym equipment, the most valuable tool of all is Lawrence Wilcox. The information and coaching he shares with you is tremendous and he really made me feel good about what I was doing and how I could achieve it. Thumbs up!
I have been training with Lawrence for around a year now and my level of fitness has improved drastically. He has great expertise and knowledge about the whole field, where I found the nutritional information to be particularly useful. Every session is enjoyable due to the variation involved and it also helps that he is a very easy to get along with. Would highly recommend to anybody looking to lose weight and improve their general fitness.
I first started training with Lawrence after a long spell out of sport due to injury. His vast range of activities and excellent knowledge and helped me to boost my fitness levels and confidence to pre-injury standard. I highly recommend Lawrence if you are in a similar position as I was.
What really make the 'personal trainer experience' worth it is the fact that Lawrence adapted an enormous range of activities into only a few so that I could improve and bring up just what I wanted (Biceps, Triceps and Chest). The relationship of money and the total time spent to achieve the form was excellent. I recently started working by myself because now I feel prepared to do so.
Since training with Lawrence 5 Months ago I have gained so much Inspiration and confidence in my self. I have lost over 2 and half stone since training. The workouts are great and very challenging. I definitely put a sweat on. I look forward to my sessions as there varied, fun and very challenging. I always look forward to them. thanks for the help and all the support Sam Collins, Colchester
Lawrence Wilcox has really pushed my confidence sky high! I had been out of exercise for 6 months due to an operation so I had started to feel disgusting but after training with Lawrence I feel I look better than I ever have, and in a faster time schedule than I thought. He has given me advice on my diet (but I can still enjoy myself)and fun training techniques. Thank you Lawrence and I will thoroughly recommend him to anyone.
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