Based in Birmingham, John Hill provides personal training, weight management advice and free diet plans to clients throughout Birmingham.
John offers fun personal training, weight management advice and free diet plans to individuals, which are designed to flexible and enjoyable at all times.
With just myself fully qualified as a advanced level three personal trainer, John Hill has a professional team supporting his business with the Inspiring Fitness brand.
The business is able to offer top quality personal training, featuring weight management advice. Fully qualified, the personal training particularly suitable for general weight loss goals and can be done at home or outdoors. The personal training is available throughout the day.
John Hill Inspiring Fitness has a steady group of customers, situated around Birmingham, including local business people.
The company is managed by John Hill who has been working in the Personal Trainers industry for many years. Having previously worked for a large bank, John Hill is more than able to run the company.
With upcoming nuptials I finally decided that I needed to take getting in shape seriously. Having tried and failed numerous times to get into a routine of working out and changing diets left right and centre I decided I needed a kick start. Following a recommendation from a friend I got in touch with John to investigate what training and advice he offered. He came to the house and we talked goals and previous failed attempts to achieve them and he laid out the packages that he offered with no pressure to sign up for anything. I opted for the 6 weeks two sessions a week package and couldn't have been happier with the outcome. I lost a stone in weight and about 3% body fat. Definition in my upper body (a target) has improved no end and I am getting numerous comments from colleagues and friends. My biggest success I think is the change in my attitude to eating, not a diet, just thinking about food differently and basing my diet on the plan that John shared. The exercise sessions were always different, always strenuous but never over the top. John offers pointers and encouragement but is not the stereotypical yell in your face personal trainer. I also attended a boot camp session that John ran and that was again strenuous but enjoyable. Would strongly recommend John's services to anyone regardless of their goals.
I had never had a personal trainer until October 2012 and was unsure of what to expect looking to gain weight and strength. However, after finding the initial training session very strenuous I knew John could help me achieve my goals. John is patient, punctual and has an array of knowledge on strength training. As a result, my weight significantly increased as well as the growth of my arms, shoulders and chest. The eight months spent training with John were a pleasure; providing me with the knowledge to continue my progress on my own and giving me the confidence to go to the gym which I could not have done without his help. I would strongly recommended John anybody looking to achieve their fitness or strength goals.
I contacted John a year ago when I was 7 months pregnant with my 2nd child, and explained to him that I wanted to loose my baby weight and some more. After 12 weeks of the birth of my daughter I re-contacted John and went to the free taster session in July. Contacting John Hill at Inspiring Fitness was the best descision I ever made, and I've never looked back since. I've lost 2 stone and dropped a dress size in 8 months. My aim was to maintain and loose weight at a steady pace, and John has helped me achieve that, with his motivational and definately inspiring fitness techniques at Bootcamp. He's taught me how to deal with my food choices and to look beyond what I originally thought was healthy food. The fact that family members are noticing that I have lost weight and toning up makes me feel really good about myself. They ask me how I've done it and I say to them its dowe to the help of John and his Bootcamp sessions. The first reaction is BOOTCAMP! Then I explain to them thats its not as bad as they're imagining it to be.... They should definately try it... As John says... Do What Works! I throughly recommend the services of John Hill.
My sister and I began at Inspiring Fitness Bootcamp in April 2012 and despite rain, mud, ice, snow and freezing temperatures are still very much committed to it, 10 months on.
Whilst the word 'bootcamp' conjures up images of shouting and strict rules I would urge you to abandon that stereotype. Yes, John is very passionate about educating people on all aspects of health and nutrition but he does in a way that allows you choice. He will not say "no, you can't or don't. What he will say is 'this is how it works, this is what is does and your choices are". For me, to be given the control in what I want to achieve was important. To be told this is how it works and this is why is can work for you was a welcome relief from the 'calories in v's calories out' formula.
Depending on what your goal is John can, without doubt, help you achieve it. Most folk want weight loss but if you want to become fitter, leaner, stronger or faster he has strategies for everyone.
Bootcamp sessions are hard, they push you, make you swear and ache but it feels great to suddenly realise that you've just done 10 full press up's on your toes without stopping in the pouring rain and freezing cold. To know that you can do it and to be given an environment to keep falling and getting up without any judgement (from John or anyone else in the session) is wonderful.
My sister and I have both lost weight and inches and gained strength and knowledge in return.
Try a session, the first one is free, and experience it.
I was nearly 14 stones and needed to lose some weight and gain stamina. Not that I was overweight in proportion to my height. I started training with John in his outdoor boot camp in April 2012 with some apprehension. I wasn't fond of exercise and was never any good at it at when I was at school. In less than about 5 months, I have lost nearly 2 stones, look a lot leaner and have increased my stamina! My friends and family who havenít seen me for some time, look at me and say OMG whatís up with you, thinking I been suffering from an illness! When I explain to them that I have been attending bootcamp, they are amazed! My body shape has totally changed and I have found an enthusiasm for exercise that I thought I never had! I used to go jogging but as a lot of people know, jogging can be quite boring, so bootcamp is an ideal alternative to pounding the pavement, whilst also getting toned and meeting new people.
Attending Johnís bootcamp helped me to run the Birmingham Half Marathon this year! John is an extremely knowledgeable coach, and knows a lot on exercise and nutrition. He has also become a good friend, and his sessions are fun filled and varied. We do exercises that increase stamina and tone the whole body. One day we could be doing legs, next abs, arms, shoulders etc. John provides kit and refreshments all at his own expense, as well as a great sense of humour! John is always readily available to talk about how to get the best results and what lies we are being fed (no pun intended!) by the big food companies in order to push their products. How much sugar they include, how they extend shelf lives by pumping our food with chemicals etc.
Now, when I am unable to attend one of his classes, guilt takes over! My outlook on health and exercise has changed completely for good! I canít recommend John highly enough. So if you want to lose weight, increase stamina, look good and make new friendsÖJohn is your man! John also does 1-2-1 sessions for those people that prefer a personal touch. Thanks John!
I have never had a personal trainer before but following years of signing up to gyms and various classes, and never going (or finding excuses not to go.. Too tired, too cold, too hot etc etc) I took the plunge and contacted John, and I'm so glad that I made that call.
John is an excellent trainer whose positivity, motivation and understanding of your personal training needs makes sessions interesting, fun and most importantly... They work! Each session is different so you never know what you'll be doing next, boxing one day, kettleball the next, John definitely keeps you on your toes! I highly recommend John to anyone looking to improve their fitness and lose weight!
If you are looking for realistic, sustainable weight-loss - John Hill is the man for you! I have been attending John's outdoor Bootcamp in Queens Park, Harborne for several months as well as having one-to-one personal training sessions with John. Both have been varied and fun with excellent results! I noticed a transformation in my body shape and my fitness levels increased. John is extremely knowledgable with regards to nutrition and dietary advice that is easy to follow. His enthusiasm is infectious and he is one of the most positive people I have ever met! I have noticed a positive change with regards to my approach to food, which in turn has had a positive impact on my family's eating habits. So if you are looking for encouragement and variation when reaching your fitness goals, I could not recommend John more highly :).
I first met John back in high school when he looked very different! We became facebook friends a while back and I noticed how well he looked compared to his school days. His statuses were always very positive and his posts about bootcamp really appealed to me. It looked like loads of fun and everyone who attended seemed to really enjoy it, so I got in touch with him and decided to give it a go.
It was more fun than I ever thought! I didn't realise how much I'd love getting a little dirty and fit at the same time! I noticed pretty quickly that I was fitting into my clothes much better and I wasn't feeling as lethargic as previously. After only a couple of months I'd dropped a dress size and never felt better about myself.
I really can't rate John's methods and advice highly enough. He always ensured bootcamp was varied and interesting, yet still very effective! He was always very professional and motivating and I could guarantee he would always be there, on time.. Rain or shine, with a smile on his face. The bootcamper's were also very welcoming and I can honestly say I met some amazing people there. I owe a huge thanks to John for all his help and support.
Since I met John at his boot camp I knew he was the person who could help me with my training and weight loss goals. His honest realistic and enthusiastic approach has helped me go beyond what I thought was possible. More than just training John has supported me with managing my nutrition, motivation and thought processes surrounding my relationship with food and exercise. I have transformed my lifestyle and I now feel healthier, fitter, more attractive and more able to deal with the pressures of being a full time working mom of two. He is flexible, punctual and reliable and has fitted in around my busy schedule. He demonstrates a wealth of knowledge in all aspects of fitness and nutrition. I would have no hesitation in recommending John as a personal trainer.
Being very unhappy with my body since having my little boy I decided to join Johns biggest loser challenge and it changed my life, I loved the diet plan and bootcamp. John is an inspiration to anyone who wants to loose weight and become healthy. He's fantastic at what he does and is always there for that extra bit of support and advice when you need it most. I would and have recommended him to everybody I know that would benefit from all his help. And I like to say a huge Thank you to him for helping me loose 11lb and 2 inches in 6 weeks :).