Suzina at Home Fitness Hertfordshire Personal Training provides one to one (or small group) training to clients in the convenience of their own home. Home Fitness was established in 2000 and Suzina has over 20 years of experience in the fitness industry.
Home Fitness Hertfordshire is a mobile service covering approximately a 15 mile radius from Welwyn Garden City. Suzina is fully qualified and insured and all equipment is provided.
Home Fitness offers a variety of personal training services for all ages and abilities. After an initial assessment an individual program can be designed and Home Fitness will help clients to reach their goals.
One to one and small group sessions. Chair based exercise classes for the older adult in Hatfield and Welwyn Garden City.
I have been going to the chair based exercise classes at Glebe Court for about 3 years and the benefits I feel make me feel good. I am disabled and overweight so don't get a lot of exercise, but Suzina is very patient and caring to all her clients needs. She makes the gentle exercise that people like myself can do a caring friendly experience.
I can thoroughly recommend Suzina'a Chair Based Exercise Classes - they are suitable for anyone, whatever the level of mobility. The exercises are easy to do and fun and everyone is really friendly - do come and join us.
I have benefitted from Suzina's weekly armchair exercises. This has enabled me to walk with more confidence after having a knee replacement. I consider her to be first class. Val Lamb (mrs).
Suzina was awesome, she helped me reach my goals in a very short time and has help me maintain them now for some time. She is very knowledgeable about her craft, I highly recommend her.
Lucy Mansell- Optimum Health lucymansell1@gmail.com
I have known Suzina for many years. She has been my client, then my personal trainer, and now a dear friend. Suzina has been an inspiration to me on many levels- not only through her devotion to her work, but in other areas of personal growth which is essential to life long health and fitness. Her example to myself and others, and her stories of success are immeasurable. I am sure she can help anyone out there who genuinely wants help to improve their lives.
Suzina is the most amazing motivator. No matter how much you feel like not doing your workout, it all changes when Suzina arrives and motivates you. I always felt fantastic afterwards and so pleased I'd exercised.
Suzina was always punctual, polite and very effective in persuading me to get fit. I started my training with nil motivation but within a few sessions I was keen for more. There was an ongoing discussion regarding my specific requirements and Suzina adapted her training schedule for me accordingly. You can see the benefits very quickly and I wouldn't hesitate to recommend Suzina.
Home fitness was great as i could never get motivated to go to the gym but suzina manages it when she trains me. Thank you so much and my fitness has got so much better.
My husband and I just wanted something to get us kick-started into getting fit but couldn't face the gym. We worked out with Suzina twice a week for 4 months. Initially we booked her for 8 weeks but the results were so positive, we decided to carry on until our holiday. The sessions were always varied and Suzina was always punctual, enouraging and cheerful. The variety of exercises Suzina showed us have meant that, 3 months on, we're still working out twice a week and we're still enthusiastic and motivated.
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