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The company is managed by Scott Smith who is well trained to look after the company, having previously worked for Fitness First as an in house Personal Trainer.
Body 1st offers a service where the Personal Trainer will come to you, at your convenience. Training could take place at your home, local gym or out doors.
With a flexible availability and fully qualified staff, Body 1st delivers a professional fitness experience to individuals. The fitness regimes are designed to be rewarding, helping clients to achieve their ultimate fitness level.