Paul Swainson Fitness Training Consultancy - Personal Trainer Paul Swainson Fitness Training Consultancy is a dynamic Personal Training business that provides health and fitness solutions to clients throughout the local area. Established in 2004, the business is based in Leeds.
The primary service is 'The Peak Physique Programme'.
'The Peak Physique Programme' is a 12-week, 3 stage body conditioning plan which is tailored to the individual. The initial stage of the programme is designed to correct muscle imbalances and restore optimum function of the body, allowing clients to fulfil their potential and maintain it into the future. Stages two and three focus on building stamina and strength to promote dramatic improvements in shape and tone, whilst enhancing the overall health of the body.
In addition to a degree specialising in Exercise and Sport Psychology, Paul Swainson has Diplomas in Personal Training and Sports Therapy and a Certificate in Resisted Movement Training, and is an Advanced Instructor (Level 3) on the Register of Exercise Professionals (REPS).
He is also a fitness industry educator and teaches courses for a number of national training providers. Paul Swainson Fitness Training Consultancy has an expanding network of clients, located in and around Leeds, including professionals, students, and those working from home. Also available is 'The Peak Performance Programme', aimed at athletes and those wanting to achieve better results in their sport by improving speed, power, balance and weight control. Bespoke fitness programmes can also be created, catering for unique needs such as medical conditions (e. G Diabetes, high blood pressure, arthritis), or those with a very low fitness level.
Hours of BusinessPaul Swainson Fitness Training Consultancy are open for business from 9:00 to 9:00 Monday to Friday.
Customer Reviews1 Customer Reviews | 1 Positive |  | 0 Negative |
| Value for Money : |  (5.0) | Customer Service : | (5.0) | Quality : | (5.0) |
5.0 out of 5 | I am currently in the beginning of the last phase of my training; however, without even completing the training I have found myself getting healthier and leaner than I could have imagined, as well as doing better than projected by Paul's original analysis/assessment. Paul is not only extremely professional in what he does, but he is also very personable, which makes working with him easy and fun. Overall, he is the best thing that has ever happened to my overall health and body shape! Emilee Simmons - 29 Jan 2008 |
Paul Swainson Fitness Training Consultancy is also listed in...Entertainment and Lifestyle > Healthcare > Personal Trainers
Entertainment and Lifestyle > Healthcare > Body Mechanics
Entertainment and Lifestyle > Sports > Fitness
Yorkshire > Leeds
Last updated : 19 February 2008 | View Larger Map / Directions >
Nearest Travel Links | Leeds Bradford Airpo.. - 5.5 mi.
|  | Headingley - 0.9 mi.
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